• AUGUST 13, 2020

    Vitamin D

    Many Melbournians are low in Vitamin D, which is important for strong bones and muscles. Being physically active outdoors helps us to make Vitamin D, but this is difficult during our cold and overcast winter season. Some people are at increased risk of Vitamin D deficiency, particularly those with naturally dark skin and those who have low

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    • AUGUST 13, 2020

    High blood pressure

    High blood pressure, medically known as hypertension can lead to serious problems such as heart attack, stroke or kidney disease. High blood pressure usually does not have any symptoms, so it is important to have your blood pressure checked regularly by your doctor. Lifestyle management measures to control Blood Pressure: Watch your weight: blood pressure

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    • OCTOBER 21, 2019

    Prolotherapy – An underused but effective injectable treatment for musculoskeletal conditions

    Today I will start by telling you about what prolotherapy is and its origin. After that I will talk about its uses, mode of action, procedure and whether prolotherapy is for you. 1 – What is Prolotherapy? Firstly, the word Prolotherapy comes from ”Prolo”. Prolo is the short for “Proliferative” which in Ancient Greek means “Fruitful” (Polukarpos) Prolotherapy

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